I deliver performance coaching and personal training service at University of Leeds for students, members and athletes but I also offer mobile service so I travel to you or to venue that is most convenient for you ( North and West Yorkshire only).
To book free consultation and discuss how can help you, do not hesitate to
I have been involved in Fitness and Triathlon as an athlete and a coach for more than 4 years.
My coaching and academic qualification are supported by a wealth of "racing" experiences for GB Age Group Team in Triathlon./Duathlon. This includes ETU Duathlon Championship, Olympic Distance Triathlon Qualifiers, few middle distance Triathlon and fell running.I love working with clients and athletes to help them to work towards to their fitness, sporting goals and improve their overall health, confidence and how they feel about themselves. I could combine my passion for fitness, outdoors, and triathlon with my desire to help those who wishes to challenge their beliefs. My teaching philosophy is to do what works for individuals.
In my current position as a Personal Trainer and Triathlon Coach in Sport & Physical Activity at the University of Leeds I contribute to direct training to meet our agreed goals, increasing your Muscular Fitness and Endurance in any level, working on your strength and weaknesses but mainly ensure that you are stimulated, motivated and supported. I then also lead regular training sessions with local schools and triathlon clubs include Circuit, HIIT, swimming, WattBike, Cycling, Running, Flexibilty, Nutrition Advice for both strength and performance. I always prepared myself, having a well - designed session plan appropriate to you that is fun, challenging, engaging and offer supportive approach.