Why eat it ? Delivers energy from multiple carbohydrate sources and a blend of nutriernts.
- Made with organic rolled oats
- Source of protein and fibre
- Vitamins B6 and B12 contribute to normal energy yielding metabolism
- No artifical sweeteners or high fructose corn syrup
When to use it
- Before exercise
- During low intensity exercise
- After exercise
So whether your cycling to work, exploring a new country footpath or simply looking for a tasty and nutritious snack to get you through a busy afternoon, CLIF BAR is built to sustain your adventure.
CLIF BAR is available from Boots, Tesco, Holland & Barret or lowest price (£1.25 per bar) go on
and use DOLPHINCSDA4 promo code to get 5% off
Having said that, some cyclists might find it too stodgy to be the only source of energy on a long sportive or other hard ride. These bars are more suitable for steadier training rides or touring. I tested a chocolate chip bar on a hilly ride through Highlands and and they powered me along nicely.
But I’d recommend the Chocolate Chip bar if you were riding for at least 90 plus minutes. Its has tons of calories and as noted its extremely sweet with 26 grams of sugar. You need to be drinking water when eating the bar. If you are using a sports drink at the same time the drink should be diluted or your stomach might turn on you because of all the sugar.