I was happy to swim RNLI Castle to castle 1 mile Sea CHOPPY water race "charity swim" today to support these people⬇️⬇️
The RNLI is the charity that saves at sea, Their provide, on call, a 24 - hour lifeboat search and rescue service around the UK and Ireland, and seasonal lifeguard service. With their lifeboats, lifeguards, safety advice and flood rescue, they are comitted to saving lives. 
"Do things for others-Action for happiness"

I came 146th of 221 in 44:39 mins

I started swimming only year ago so from there,

My swim has improved nicely and I feel pretty comfortable with increasingly longer swims.  Still, I feel my push is weak, but don't know how to assess it. 

Right now, I can swim comfortably and long at 2:05-2:08 per 100 meters, with a T-pace of 1:57, but one 25m length kicking with a kickboard busts my azz and takes about 55 seconds (with a healthy push off the wall). 

 

 

Comment